Каталог фитнес-курсов от профессиональных тренеров на FitSpace: программы тренировок на силу, йогу, мобильность, реабилитацию и домашние занятия. Покупка один раз — доступ в личном кабинете навсегда.
Используйте фильтры по цели, уровню, длительности и инвентарю, затем откройте страницу курса: превью, описание и отзывы помогут принять решение.
См. также: Ведения · Планы питания · Все авторы · FitSpace
A step-by-step program for correcting foot and knee alignment, with exercises selected to help achieve real results. What’s included in the video lesson Step-by-step program for correcting foot and knee alignment What the program offers: - Correction of foot alignment - Improved posture and walking pattern, with reduced stress on the joints - Suitable for all ages and fitness levels - No costly orthopedic treatments or complicated equipment - Strengthening of the foot and lower-leg muscles - Improved flexibility and mobility - Reduced pain and fatigue - Prevention of complications Important! Consult a doctor before starting the workout.
Автор — Орехова Татьяна Станиславовна. Смотрите профиль и другие программы в каталоге Все авторы.
A step-by-step program for correcting foot and knee alignment, with exercises selected to help achieve real results. What’s included in the video lesson Step-by-step program for correcting foot and knee alignment What the program offers: - Correction of foot alignment - Improved posture and walking pattern, with reduced stress on the joints - Suitable for all ages and fitness levels - No costly orthopedic treatments or complicated equipment - Strengthening of the foot and lower-leg muscles - Improved flexibility and mobility - Reduced pain and fatigue - Prevention of complications Important! Consult a doctor before starting the workout.
См. также: Все курсы · Все авторы · Частые вопросы · FitSpace